NourisHer Transformation™

Let's see if NourisHer is right for you

You’ve seen the training. Now I’d love to understand a little more about you, what you’re dealing with right now, and what you’d like to change.

There are no right or wrong answers. Just answer honestly. This helps me understand whether NourisHer is the right kind of support for you.

1. What is your age range?

40–4445–4950–5455–5960+

2. Which of these are you struggling with right now? Choose all that apply.

Weight gain, especially around my waistLow energy / afternoon crashesPoor / disrupted sleepCravings / emotional eatingLoss of strength / muscleStress / overwhelm / moodI don't feel like myselfStaying consistent

3. What feels like the biggest struggle right now?

4. What have you already tried?

Dieting / calorie restrictionIntermittent fastingCutting carbsWalking / cardioStrength trainingNutritionist / coachSupplementsMany things; consistency is hard

5. If things go really well over the next 6 months, what would you most love to be different?

Lose weight and feel lighterHave more energyFeel stronger and fitterSleep betterFewer cravings / more food controlFeel confident in my bodySustainable habitsFeel like myself again

6. What usually gets in the way?

Work / busy scheduleFamily responsibilitiesTravel / eating outStressPoor sleep / low energyI start well but lose consistencyConflicting adviceI put everyone else first

7. How ready do you feel to make your health a priority?

I'm ready and want supportI'm ready, but need help figuring out what worksI'm exploring my optionsI'm mainly looking for information

8. If NourisHer feels like the right fit, are you open to investing in personalised coaching and support?

Yes — if it feels rightPossibly — I'd like to understand the program firstNot right now — mainly looking for guidance

No pressure. Just a conversation about you, your goals and whether NourisHer is a fit.

Thank you. Let's find a time to talk.

Choose a convenient time for your complimentary 45-minute Clarity Call with Sushma.

Book my Clarity Call →

EatwellLivewell